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Creamy Rice – Chocolate Mudcake

Creamy Rice – Chocolate Mudcake

Regular price $49.95 AUD
Regular price Sale price $49.95 AUD
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Flavour: Chocolate Mudcake

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Creamy Rice by Atlas Nutrition is an instant carb source made from finely milled rice flour—an excellent carbohydrate source made for lifters, athletes, and anyone who trains hard. Creamy Rice is an excellent choice for a pre- or post-workout meal, or any time of day.

Chocolate Mudcake — Rich and decadent. Made with real cocoa, tastes like dessert.

⚡ 40 Servings · Natural Flavours · Easy to Prep · Net Wt. 1kg

Nutritional Information and Ingredients

Vanilla Ice Cream Flavour

Servings per package: 40 | Serving size: 25g

Per Serving Per 100g
Energy 376kj (90 kcal) 1500kj (359 kcal)
Protein 1.8g 7.4g
Fat, Total 0.3g 1.2g
- Saturated 0.2g 1g
Carbohydrate 19.5g 77.9g
- Sugars 0.3g 1.4g
Sodium 118mg 471mg

Ingredients: Rice Flour (94.5%), Natural Flavour, Salt, Sucralose

Cinnamon Scroll Flavour

Servings per package: 40 | Serving size: 25g

Per Serving Per 100g
Energy 372kj (89 kcal) 1490kj (356 kcal)
Protein 1.9g 7.6g
Fat, Total 0.3g 1.2g
- Saturated 0.2g 1g
Carbohydrate 19.1g 76.5g
- Sugars 0.2g 0.9g
Sodium 118mg 470mg

Ingredients: Rice Flour (96.7%), Cinnamon (1.6%), Salt, Sucralose, Natural Flavour

Chocolate Mudcake Flavour

Servings per package: 40 | Serving size: 25g

Per Serving Per 100g
Energy 368kj (88 kcal) 1470kj (351 kcal)
Protein 2.2g 8.9g
Fat, Total 0.6g 2.5g
- Saturated 0.4g 1.8g
Carbohydrate 17.4g 69.7g
- Sugars 0.2g 1g
Sodium 158mg 630mg

Ingredients: Rice Flour (81.1%), Cocoa (11.2%), Flavours, Salt, Sucralose

Cooking Instructions

1 serving: 1 scoop (25g) | Liquid: 120-160 mL water or plant-based milk. Less = thicker. More = thinner.

Method Steps
Microwave
  1. Add 1 scoop (25g) to a bowl.
  2. Add 120-160 mL liquid and stir well.
  3. Microwave 45-60 sec, stir.
  4. Continue in 15-20 sec bursts, stirring between, until smooth and creamy.
Stovetop
  1. Bring 120-160 mL liquid to a gentle simmer.
  2. Reduce heat low. Slowly whisk in 1 scoop (25g).
  3. Stir 1-2 min until thick and smooth.

Consistency tip: Want it THICK? Start at 120 mL. Want it thinner? Push to 160 mL.

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  • 5 stars: 22 (92%)
  • 4 stars: 2 (8%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Anakin Bachofen von Echt

Amazing flavor and definitely the best texture out of any COR I’ve had. Would love to see a higher calorie variant if that’s possible to make.
Oh and please sponsor me I love your products 💪

N
Nicole Powell

Definitely look forward to having the Chocolate Mudcake for a pre gym meal!

P
Paul Di Lello

Honestly delicious and perfect for pre-workout energy.

R
Ryan Thomas

best. COR ever.

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Isaac Wu

Absolutely unreal. The Creamy Rice tastes amazing and is ridiculously easy to mix. Comes out smooth and creamy every time with basically no effort. Makes hitting my carbs so easy and it’s something I genuinely look forward to eating. Definitely going to be stocking up and trying more flavours. Atlas absolutely nailed this one!

B
Ben Suitor

Like eating straight cake batter, 10 out of 10 🔥

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Jack

this is my new favourite dish

A
Ashlan Bates

Best stuff there is!!!

R
Ridge Richmond

Really enjoyed this. It tastes like chocolate mudcake and makes a great breakfast or snack.

C
Clay

10/10 Product, again PERFECT Consistency & Texture best COR HANDS DOWN

A
Anonymous

10/10 tastes amazing

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Numan

This is the best flavour you can get !!!!! 10/10

M
Mustafa

The taste and texture is amazing. The best cream of rice ive had hands down

N
Nicholas Oliveri

Good but not as good as the cinnamon in my opinion

A
Anonymous

Tastes really good, normally things with nice sounding names are garbage but I was surprised by how solid this is taste wise and for pretty decent macros as well.

M
Minul Lokuliyana

Unbelievable taste and texture, best one I’ve tried in the market, especially in Australia!

J
Joshua Drogemuller

Super yummy

A
Andrew

Great taste, best chocolate cor I've had more chocolate custard taste than mud cake though

J
Jess Kemp

Best texture COR I've ever had, super smooth. I reckon in a blind taste test next to Woolies mudcake the only difference would be the texture (banging flavour)

T
Thomas Piccinin

Best chocolate cream of rice I’ve had hands down!
Tastes insane

S
Stefan

Banging. Great addition to the COR world

N
NG LAI TUNG

Nailed the flavour, personally prefer grainier texture but nothing wrong with it overall great product

C
Christos Niarros

My first time trying cream of rice and this product was amazing and delicious 🤤

B
Bryce

Delicious