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Creamy Rice – Cinnamon Scroll

Creamy Rice – Cinnamon Scroll

Regular price $49.95 AUD
Regular price Sale price $49.95 AUD
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Flavour: Cinnamon Scroll

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Creamy Rice by Atlas Nutrition is an instant carb source made from finely milled rice flour—an excellent carbohydrate source made for lifters, athletes, and anyone who trains hard. Creamy Rice is an excellent choice for a pre- or post-workout meal, or any time of day.

Cinnamon Scroll — Warm, sweet, and indulgent.

⚡ 40 Servings · Natural Flavours · Easy to Prep · Net Wt. 1kg

Nutritional Information and Ingredients

Vanilla Ice Cream Flavour

Servings per package: 40 | Serving size: 25g

Per Serving Per 100g
Energy 376kj (90 kcal) 1500kj (359 kcal)
Protein 1.8g 7.4g
Fat, Total 0.3g 1.2g
- Saturated 0.2g 1g
Carbohydrate 19.5g 77.9g
- Sugars 0.3g 1.4g
Sodium 118mg 471mg

Ingredients: Rice Flour (94.5%), Natural Flavour, Salt, Sucralose

Cinnamon Scroll Flavour

Servings per package: 40 | Serving size: 25g

Per Serving Per 100g
Energy 372kj (89 kcal) 1490kj (356 kcal)
Protein 1.9g 7.6g
Fat, Total 0.3g 1.2g
- Saturated 0.2g 1g
Carbohydrate 19.1g 76.5g
- Sugars 0.2g 0.9g
Sodium 118mg 470mg

Ingredients: Rice Flour (96.7%), Cinnamon (1.6%), Salt, Sucralose, Natural Flavour

Chocolate Mudcake Flavour

Servings per package: 40 | Serving size: 25g

Per Serving Per 100g
Energy 368kj (88 kcal) 1470kj (351 kcal)
Protein 2.2g 8.9g
Fat, Total 0.6g 2.5g
- Saturated 0.4g 1.8g
Carbohydrate 17.4g 69.7g
- Sugars 0.2g 1g
Sodium 158mg 630mg

Ingredients: Rice Flour (81.1%), Cocoa (11.2%), Flavours, Salt, Sucralose

Cooking Instructions

1 serving: 1 scoop (25g) | Liquid: 120-160 mL water or plant-based milk. Less = thicker. More = thinner.

Method Steps
Microwave
  1. Add 1 scoop (25g) to a bowl.
  2. Add 120-160 mL liquid and stir well.
  3. Microwave 45-60 sec, stir.
  4. Continue in 15-20 sec bursts, stirring between, until smooth and creamy.
Stovetop
  1. Bring 120-160 mL liquid to a gentle simmer.
  2. Reduce heat low. Slowly whisk in 1 scoop (25g).
  3. Stir 1-2 min until thick and smooth.

Consistency tip: Want it THICK? Start at 120 mL. Want it thinner? Push to 160 mL.

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